Overnight Oats

I make overnight oats almost everyday for Fish to bring to work as either breakfast or lunch.

It's a real simple and standard recipe, just change up the fruits and sweetener as and when you like.

I had a big can of instant oats so that's what i use, although most people do use normal rolled oats, which is what i'll be using after we go through this can of instant oats.

Ingredients (Generous 1 person portion)

Heaping 1/2 cup of oats

1 cup milk

Optional add-ons

1 tbsp chia seeds

1/2 tsp vanilla extract

1/2 tbsp honey or maple syrup or brown sugar

Frozen berries (whole blueberries and chopped up strawberries)

OR

Fresh fruits (blueberries, bananas etc..)

Yogurt (Fish doesn't like it, so i don't use it)

1 tbsp peanut butter

Just mix everything well before adding in the fruits to prevent breaking them up too much. Frozen blueberries turn the milk a nice purple grey.

Leave in the fridge overnight.

There's no precise measurements to everything. Just add what you like and omit what you don't. If you have a thick consistency for your oats, just add more oats or less milk.